https://www.cabridance.com/home daily 1.0 2025-03-03 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629727350264-16Q4E9I70A5LKQR7Z1I0/_O1A9552-Edit.jpg Home - Silver Swans® https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629727390554-IDHK14758U18LG1TAP7J/_O1A9792-Edit.jpg Home - Movement Coaching https://www.cabridance.com/about daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/4cd6e0b4-6107-4625-a1e9-5548a382dd19/Heatshot2020.jpeg About - Annemarie Cabri Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.cabridance.com/programs daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/93a6d416-7c41-4b1c-90db-208745ddeea6/CreativeAccess10SMALL.jpeg https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629730311487-9LVL7JA91ADAUA20OJC7/_O1A9289-Edit.jpg Programmes - Silver Swans® Shy Adult Ballet Classes (Prerequisites: none) This is a gentle class specially designed either for those at the beginning of the ballet experience or for anyone wishing to fine-tune the essentials. Learn classical ballet exercises and terminology while strengthening your balance and coordination from the ballet barre to the centre of the dance space. In addition, an adapted choreography is taught from the classical ballet repertoire, and stories from the stage are shared. Annemarie, a licensed Silver Swans® teacher through the Royal Academy of Dance, brings decades of experience as a teacher and professional dance artist to the dance floor. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629727350264-16Q4E9I70A5LKQR7Z1I0/_O1A9552-Edit.jpg Programmes - Silver Swans® Gliding Adult Ballet Classes (Prerequisites: some ballet) This class is specially designed for those who have attended a ballet class as a child or adult. Enjoy learning ballet technique in a clear, well-structured way while regaining the joy of movement and music. In addition, an adapted choreography is taught from the classical ballet repertoire, and stories from the stage are shared. Research shows that 75% of the factors affecting quality of life and longevity are related to lifestyle, while only 25% are hereditary. Classes help improve your mobility, posture, coordination, and energy levels. Dance, in particular, can play a vital role in ensuring a longer, better quality of life. Annemarie, a licensed Silver Swans® teacher through the Royal Academy of Dance, brings decades of experience as a teacher and professional dance artist to the dance floor. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629730434715-T6HVVMY3YEEBVW9ETK55/_O1A9792-Edit.jpg Programmes - Movement Coaching Private Sessions Movement coaching is not just for elite athletes. Everyone, regardless of age, condition, or ability, can benefit from movements designed to strengthen, balance, and coordinate the body. Annemarie specializes in helping clients online and in-person to recuperate from injury or to correct movement dysfunction. In these nurturing sessions, you will be guided through effective exercises that help improve memory, spatial awareness, and fluidity in your everyday movements. Leave each session feeling energized and with a renewed sense of well-being and confidence. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/a42a02db-ee25-44ba-9ae9-ce837219882d/IMG_1938.jpeg Programmes - Silver Swans Summer Session 2026 Summer Sessions offer a special opportunity to explore adapted choreography from classic story ballets. Led by Annemarie, these sessions feature a ballet class designed specifically for older adults, and include guest teachers, workshops, and live music. Join us for a memorable and enriching experience in dance and creativity for you. Held in Toronto at a beautiful light filled, air-conditioned, dance studio. https://www.cabridance.com/workshops daily 0.75 2024-09-13 https://www.cabridance.com/contact daily 0.75 2023-08-19 https://www.cabridance.com/register daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/2b4964a7-cfd1-40db-8798-d5258d2f9e92/CreativeAccess1SMALL.jpg Find your Class https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/6a95cf82-ad3a-4555-9898-7d7fd3ee2a9b/GabiM+SSclass.jpg Find your Class https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/b7a667c4-d204-4c9b-b80c-d28a1aa29fdf/_O1A9289-Edit.jpg Find your Class https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/42254600-0bd4-4407-a68b-b5b5a96f0cc5/Screenshot+2025-04-09+at+9.59.23%E2%80%AFAM.png Find your Class https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/71bd6de2-451e-40ae-844e-74f944c8b64c/_O1A9751-Edit.jpg Find your Class Group of women practicing ballet in a studio with black flooring, mirrors, and a black curtain. https://www.cabridance.com/faq daily 0.75 2024-07-15 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629924313667-OLNVJI1Y15XPQ1LH4YQP/feet.png FAQ Person adjusting beige dance shoes while kneeling on a patterned rug, with a red wooden chair nearby. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629922636443-AU7U9NPFQHII1JVJ6NLA/Coco.png FAQ A red wooden chair placed next to a patterned area rug on a hardwood floor in a room with white walls. A ballet poster for "Le Petit Prince" is visible on the wall. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629922005411-ONJ9PNBGCX51QMOJDRK2/mum.png FAQ A woman with gray hair and red glasses sitting on a patterned rug, writing in a notebook with a yellow pen. https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/1629921524150-PLF9AR665CUSI9HQ5G91/coco2.png FAQ A black and white cat lying on an ornate patterned rug with sunlight and shadows. https://www.cabridance.com/programme-testimonials daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/60fc676d1858423f6b242bfb/dcd69d10-4417-4d9c-9578-8a2fdcd1ebc7/IMG_0580.jpeg Cabri Dance Testimonials A group of eleven women sitting and standing outdoors in front of a building with some trees and plants, smiling for the photo. https://www.cabridance.com/past-newsletters daily 0.75 2026-03-06 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